Paris, Gluten & Crepes

There's a lot to learn from the french when it comes to food, and it does't stop at just preparation.  During my time in Paris last month, I had the opportunity to visit a few local crêperies. Of all the desserts and dishes i've come across in France, my favourite would have to be the crepe. I … Continue reading Paris, Gluten & Crepes

Sugar: The Inside Out

Sugar, Salt and Fat are present in almost everything we eat and drink. This week I begin a 3-part series which will talk about some of the most misunderstood additives in packaged foods. These additives are often misinterpreted on ingredient labels, and their corresponding side effects are dire. Through marketing gimmicks and false advertising food … Continue reading Sugar: The Inside Out