Of the hundreds of sugar substitutes available in the market today, honey is known to be one of the healthiest and most nutritious alternatives. Honey is natural, healthy, delicious and packed with vitamins and minerals our bodies need and thrive on. Weather you consume it or apply it on your body, it's healing ability is … Continue reading Honey: Nature’s Altenative to Sugar
A common theory about is taste is that there is a strong correlation between an individual's consumption of a particular flavour and his / her preferred intensity. For this reason two individuals might have varying descriptions, in terms of flavour, of the same food product. Natural sugar alternatives have popularised in the last decade due … Continue reading Artificial Sweeteners: How Natural is Natural?
Sugar and processed food have been inextricably intertwined for decades now. Sugar or sucrose as some call it, has many technological properties that are beneficial for large scale food manufacturers. Before food processing turned industrial, sugar along with salt and fat were used primarily as preservatives. They were added to homemade condiments jams, ketchup, pickles, etc. … Continue reading Sugar: What does it do to our food?
Most of us know processed sugar is bad for us. We know that it's advisable to cut down the consumption of processed sugars in the forms of syrups, granules, powders etc., while increasing our intake of naturally found, or intrinsic, sugars. Like fat earlier in the day, today sugar seems to be our biggest enemy. … Continue reading The Two Sides of Sugar