Honey: Nature’s Altenative to Sugar

Of the hundreds of sugar substitutes available in the market today, honey is known to be one of the healthiest and most nutritious alternatives. Honey is natural, healthy, delicious and packed with vitamins and minerals our bodies need and thrive on. Weather you consume it or apply it on your body, it's healing ability is … Continue reading Honey: Nature’s Altenative to Sugar

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Superfoods: Ginger & Garlic

Anybody familiar with Indian cuisine can tell you about the abundant use of ginger and garlic. Minced, fried, caramelised, in paste form or raw, these two wonderful herbs have a multitude of uses in traditional cooking. Touted as medicinal foods by many, ginger and garlic have the unique natural ability to cure several ailments and … Continue reading Superfoods: Ginger & Garlic

Sugar: What does it do to our food?

Sugar and processed food have been inextricably intertwined for decades now. Sugar or sucrose as some call it, has many technological properties that are beneficial for large scale food manufacturers. Before food processing turned industrial, sugar along with salt and fat were used primarily as preservatives. They were added to homemade condiments jams, ketchup, pickles, etc. … Continue reading Sugar: What does it do to our food?