Honey: Nature’s Altenative to Sugar

Of the hundreds of sugar substitutes available in the market today, honey is known to be one of the healthiest and most nutritious alternatives. Honey is natural, healthy, delicious and packed with vitamins and minerals our bodies need and thrive on. Weather you consume it or apply it on your body, it's healing ability is … Continue reading Honey: Nature’s Altenative to Sugar

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Vegan Olive Tapenade

Part of being a sustainable brand requires me to keep looking for better and healthier alternatives to packaged food. Although we specialise in breads and desserts, I am always looking for recipes that can help replace unhealthy sugar laden condiments. Although I am a strong advocate for using no packaged food at all I do … Continue reading Vegan Olive Tapenade

Sugar: What does it do to our food?

Sugar and processed food have been inextricably intertwined for decades now. Sugar or sucrose as some call it, has many technological properties that are beneficial for large scale food manufacturers. Before food processing turned industrial, sugar along with salt and fat were used primarily as preservatives. They were added to homemade condiments jams, ketchup, pickles, etc. … Continue reading Sugar: What does it do to our food?